We all know that massage and facials, among other spa and wellness treatments, have evidence-based emotional, physical and spiritual benefits, but we’ve also been seeing more and more coverage as of late about crazy, out-there spa treatments. While the wow factor may be enticing, you might ask yourself, “Will this treatment really do anything for me?” We take a look at a few spa treatments that just don’t cut it and could, in fact, potentially do more harm than good.
While the Kardashians broadcasted ear candling at home, it turns out the research doesn’t hold a candle to the claims that this treatment will clean the wax from your ears, and do it safely. According to SpaEvidence.com, ear candling has almost no research at all proving positive results and in fact, has more research to support that it can cause serious damage. Instead of heading to the spa for a treatment that doesn’t work and carries the risk of burned skin, ask your doctor about safer ways to clean your ears.
Popular in Israel and popping up on news sites everywhere, snake massage has been one treatment in the spotlight as of late. As three to six snakes slither across your body, a calming massage is reportedly the result. “You can get the same results from a therapist and throwing snakes into the mix is purely a marketing gimmick,” SpaFinder President Susie Ellis says. “Not to mention, replicating this sensation with a therapist offers a more hygienic option. To me, it’s a novelty treatment, something you don’t really need.” Plus, the benefits of massage lie mostly in deeper muscle stimulation, which is not something a snake massage could necessarily provide.
If you can see it, you can believe it, right? That’s just what ionic detox foot baths bank on, as a negatively charged foot bath claims to suck the toxins from your body, and the end result is brown water to prove it. Proponents claim the treatment can heal conditions from skin problems to kidney disorders, but critics—many of them scientists—say that it’s a hoax. One doctor tested water samples before and after; neither contained toxins, but the brown water came back positive for iron (aka rust). “A footbath, ionic or not, can’t detox your body or rebalance cellular energy,” Dr. Andrew Weil says. Ellis agrees.
Spas—always looking for a point of differentiation—picked up on this Turkish treatment a few years ago: Fish therapy, where fish nibble on a person’s skin and consume the dead areas, leaving the healthy skin to grow. One red flag to consider includes hygiene, according to Ellis. “It has been banned in approximately 15 states, with officials arguing that it breaches U.S. health regulations,” she points out. “The spread of infections from one person to another is another red flag. In addition, some spas are substituting other, cheaper, types of fish for the Garra rufa with problematic results (nibbling becomes biting).”
While some truly believe in the practice of tarot cards, Ellis says she would caution against getting tarot card readings in a spa setting. “Personally, I feel spas could do without this service, but some really believe in it,” she says. “Spas that offer tarot card readings are preying on the vulnerable; it adds this element, or the potential, of an unsettling feeling that gives something to the spa experience that isn’t necessarily healthy.”
Interesting Post and we agree! In this economy, by prioritizing your spa treatments you can save a bundle and ensure that you’re getting the most relaxing and beneficial treatment for your money.
I was wondering why the first slide was a picture of the herbal ball/compress. I did not think that would be chosen as a treatment that was not needed because of it’s origin in Thai and Chinese medicine and the content of therapeutic herbs. I would question the fish pedicure as it’s very popular in the Asia but not so in the UK (or the USA) for health/sanitary reasons. In Asia they have been around for a long time and aren’t they much less expensive and readily available? Would it be considered more ‘novel’ or ‘useful’ as a spa treatment on that side of the world?
On another note how about a ‘green’ story on 5 top spas eco friendly treatments such as the dry pedicure.
@MarktheSpaman
Dallas, Texas
Hi MarktheSpaMan – Thanks for reading. As far as the first slide – you’ll see that the text is intro text, so the photo is meant to represent spa treatments in general, not a specific treatment that we don’t think you need. The following slides are dedicated to the 5 spa treatments you don’t need. Regarding the fish pedicure – we agree that it is popular in Asia, but when spas begin to house these fish in tanks where numerous guests receive the treatment, there is a risk of infection if the tanks are not meticulously cleaned, and, the fish may not always be Garra rufa. Overall, we are saying that there may be more effective — and safer — treatments out there for sloughing off dead skin. Thanks again for reading!