9 Massage Envy-Approved Techniques for Therapeutic Self-Massage

Self-massage can be used to energize yourself at any time of day. Try these 9 techniques from Massage Envy!

2013 Trend Report Spotlight: Mindfulness Massage

Here we touch upon eight spas that take the mindfulness massage trend to heart and, well, mind.

Essay: The Creator of Spa Montage’s Surrender Program on Spa’s Natural Healing

In light of Wellness Week®, there’s no better time to share this inspiring essay about the nature of spa, by Anne Bramham, creator of Spa Montage’s Surrender program.

The Power of Touch: 8 Tips to Embrace the Healing Benefits of Touch

The power of touch can heal the world, perhaps not always on a physical level, but most certainly on an emotional one.

Knead to Relax? The Physical and Emotional Benefits of Massage

Ever wonder why you leave the spa feeling so refreshed and rejuvenated after a massage? We take a deeper look into the benefits of this ancient and signature spa technique.

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