Dr. Wendy Bazilian, nutritionist at Golden Door, tells us everything we need to know about hydration.
Not only does plenty of H20 lead to vibrant skin, more energy, and a happier body overall, it can also help you in the battle to lose a little bulge.
Can’t seem to drink eight glasses of water every day? Try these eight tricks to hydrate your skin.
These 10 spas were your picks for “best for mineral and thermal springs” in the 2012 SpaFinder® Wellness Readers’ Choice Awards!
While water is key to hydration, drinking water isn’t enough to maintaining healthy, radiant skin. In to gain maximum skin hydration, incorporate some of the below tips into your daily routine.
Is mineral water really better? We tapped into some of our resources to find out.
Here’s a refreshing take on staying healthy and hydrated: Eat your water, don’t just drink it! Howard Murad, M.D., FAAD, tells you how.7 Comments
It’s well known if you take care of your insides, it will reflect well on your outsides. Healthy skin doesn’t start just with a face cream. The key to showing your best face is by keeping yourself hydrated.
Water is the element that makes us fluid and alive in every way. Mariel Hemingway, Wellness Week™ national spokesperson and Club Spa guest blogger, taps into refreshing ways to help you get your H20 fix.6 Comments