Staying Hydrated: Healthy Tips to Sip (and Eat) Your Water for Wellness

Dr. Wendy Bazilian, nutritionist at Golden Door, tells us everything we need to know about hydration.

How Drinking Water Can Equate to Weight Loss

Not only does plenty of H20 lead to vibrant skin, more energy, and a happier body overall, it can also help you in the battle to lose a little bulge.

A Lazy Girl’s Guide to Hydrating Her Skin

Can’t seem to drink eight glasses of water every day? Try these eight tricks to hydrate your skin.

Readers’ Choice Awards: Top 10 Best Spas for Mineral or Thermal Springs

These 10 spas were your picks for “best for mineral and thermal springs” in the 2012 SpaFinder® Wellness Readers’ Choice Awards!

Unlock the Formula to Beautiful, Hydrated Skin: 7 Skin-sational Tips from BABOR

While water is key to hydration, drinking water isn’t enough to maintaining healthy, radiant skin. In to gain maximum skin hydration, incorporate some of the below tips into your daily routine.

Is Mineral Water Really Better?

Is mineral water really better? We tapped into some of our resources to find out.

Eat Your Water: Debunking the “8 Glasses of Water” Myth

Here’s a refreshing take on staying healthy and hydrated: Eat your water, don’t just drink it! Howard Murad, M.D., FAAD, tells you how.

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Cindy Barshop Explains How To Keep Skin Healthy and Hydrated

It’s well known if you take care of your insides, it will reflect well on your outsides. Healthy skin doesn’t start just with a face cream. The key to showing your best face is by keeping yourself hydrated.

Staying H20 Healthy: Water 101

Water is the element that makes us fluid and alive in every way. Mariel Hemingway, Wellness Week™ national spokesperson and Club Spa guest blogger, taps into refreshing ways to help you get your H20 fix.

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