Recipes

Currently Craving: Travaasa Austin’s Blackened Shutome

travaasa-austin-blackened-shutome (3)

This week we’re shining the light on a recipe for Blackened Shutome from Travaasa Austin!

National BBQ Month: Healthy Take on Backyard BBQ

Healthy BBQ Month

Thanks to our friends over at The Oaks at Ojai we have a full menu for a healthy Backyard Barbeque (dessert included!)

Cinco de Mayo Recipe: Shane Diet & Fitness Resorts’Mango Salsa

mango salsa

Shane Diet, Weight-Loss & Fitness Resorts in San Antonio, Texas, is known for its unbelievable weight-loss program which incorporates fitness, coaching, and you guessed it, nutrition. So its no wonder their cookbook Meal Simple – The Camp Shane Cookbook: Quick, Easy, Delicious & Healthy Recipes is full of well… quick, easy, delicious, and healthy recipes! [...]

Six Foods for a Summer Glow (Plus Three Healthy Recipes!)

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Get healthy, glowing skin with these six foods (plus three recipes!)

Dinner-Worthy Salads Spotlight: 4 Delicious, Healthy, and Filling Salads!

Eating

We’ve rounded up our picks for dinner-worthy salads from some of our favorite spas. Check them out here!

Golden Door’s Dinner-Worthy Kale Salad

Kale Avocado

Golden Door’s Kale Salad with salted pine nuts, avocado, kohlrabi, and a golden raisin vinaigrette

Chef Eric Bauer’s Dinner-Worthy Toasted Quinoa and Seasonal Vegetable Salad

Quinoa Salad

All nine essential amino acids necessary for tissue growth and repair are found in quinoa which makes it perfect for a dinner-worthy salad!

Dinner-Worthy Salads: Golden Door’s Baby Beet Salad

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Golden Door Spa Executive Chef, Curtis Cooke’s Baby Beet Salad with Goat Cheese, Almonds, and Watercress

Currently Craving: The Farm at San Benito’s Vegan Recipe for Mushroom Ceviche

San Benito Mushroom Ceviche

The Farm at San Benito created a vegan ceviche recipe which replaces fish with an assortment of mushrooms and leaves the light, refreshing citrus flavor and hint of chile.

Why You Should Be Eating Ancient Grains + a Farrotto Recipe

grains

A Farrotto with Greens, Pine Nuts, and Currants recipe from Spirituality & Health makes eating ancient grains easy and tasty.

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