This week we’re shining the light on a recipe for Blackened Shutome from Travaasa Austin!
Thanks to our friends over at The Oaks at Ojai we have a full menu for a healthy Backyard Barbeque (dessert included!)
Shane Diet, Weight-Loss & Fitness Resorts in San Antonio, Texas, is known for its unbelievable weight-loss program which incorporates fitness, coaching, and you guessed it, nutrition. So its no wonder their cookbook Meal Simple – The Camp Shane Cookbook: Quick, Easy, Delicious & Healthy Recipes is full of well… quick, easy, delicious, and healthy recipes! [...]
Get healthy, glowing skin with these six foods (plus three recipes!)
We’ve rounded up our picks for dinner-worthy salads from some of our favorite spas. Check them out here!
Golden Door’s Kale Salad with salted pine nuts, avocado, kohlrabi, and a golden raisin vinaigrette
All nine essential amino acids necessary for tissue growth and repair are found in quinoa which makes it perfect for a dinner-worthy salad!
Golden Door Spa Executive Chef, Curtis Cooke’s Baby Beet Salad with Goat Cheese, Almonds, and Watercress
The Farm at San Benito created a vegan ceviche recipe which replaces fish with an assortment of mushrooms and leaves the light, refreshing citrus flavor and hint of chile.
A Farrotto with Greens, Pine Nuts, and Currants recipe from Spirituality & Health makes eating ancient grains easy and tasty.